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Marriage & couples counseling in Tampa Fl., South Tampa Fl., Hyde Park Fl., West Tampa Fl., Riverview Fl., Ybor City Fl., we also offer treaatment for anxiety, dperession, stress & trauma.

Star Point Counseling Center Tampa, South Tampa, Hyde Park, West Tampa, Davis Islands, Downtown Tampa,  Gibsonton, Ybor City, , Brandon & Riverview, Florida
DEPRESSION

Depression is a mental health condition that involves a prolonged low mood and loss of interest in activities. It can affect a person's thoughts, feelings, and behavior, and can make it difficult to sleep, eat, or work. 

Symptoms: 

  • Changes in sleeping, eating, or working patterns

  • Low mood

  • Loss of interest in activities

  • Low self-esteem

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Causes: 

  • Genetic, biological, environmental, and psychological factors

  • Stressful events, such as abuse or severe losses

  • Changes in brain chemistry, such as neurotransmitters

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Treatment: Psychotherapy

How to cope: Set realistic goals, Break large tasks into smaller ones, Spend time with others, Do things you enjoy, and Exercise regularly. 

Depression can affect anyone. It can also co-occur with other mental health conditions or chronic illnesses. 

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When to seek help:

  • If you're experiencing a prolonged low mood or loss of interest in activities 

Call or Text 813-244-1251

Email Starpointcc@gmail.com

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