Shame Therapy Star Point Counseling Center in Tampa, Fl & Brandon, Fl
Shame has the potential to change the way we see ourselves and may lead to long-lasting social and professional difficulties. Unresolved shame can lead to feelings of depression, anxiety and low self-esteem Shame may also be a symptom of some mental health issues. At Star Point Counseling Center in Tampa, Fl & Brandon, Fl, we can help you address the underlying cause.
Living with shame, regardless of the shame’s source, can be a lonely and demoralizing experience. Therapy can help by addressing the underlying cause. When shame is due to a past misdeed, the right therapist can support a person to make amends or move on. The experience of shame can be deeply unpleasant. People experiencing shame are struck by the overwhelming belief that they—as opposed to their actions or feelings—are bad. In some people, this may inspire a change in behavior. In others, shame can be paralyzing.
For those who are experiencing shame, turning away from seeking help is very common, however, it can make matters worse. Living with shame can be painful and difficult, as it can prevent people from meeting core needs, such as the maintenance of self-esteem, hope for the future, friendship and intimacy, productivity, and love.
Star Point Counseling Center in Tampa, Fl & Brandon, Fl can help you move past the feelings of shame and we are very flexible. We offer therapy to any new clients online, by phone and or by office visit.