What is Cognitive Behavior Therapy, or CBT?
At Star Point Counseling we are committed to providing quality counseling services to our clients. While our counseling approach is overall ecclectic, borrowing from many theories, a large part of our work is Cognitive-Behavioral. This includes the aspects of thinking, and doing. To give you a little more insight into what CBT is and how it is so helpful, check out this article by Deborah Cory as she interviews one of the leading CBT therapists and scholars of our day.
For more information about our specific services visit our website at http://www.starpointcounselingtampa.com