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What is Counseling Anyway?

What is counseling? Well, several sources can be used to come up with a comprehensive definition for the term. Many believe that counseling is somewhere to “talk about your feelings,” or even a safe place to resolve conflict with a significant other. What people may not know is that counseling is more about developing a relationship with someone who can motivate and facilitate change while challenging some of the irrational thinking patterns that may be negatively affecting a person’s life. It takes a great deal of work, and if done correctly, can help bring about a lasting change. Self awareness is really the key to changing some of the challenging behavioral patterns that we so easily get into. The goal of counseling is ultimately to improve the quality of your daily life. With the right insight, and the appropriate tools in place, you too can live the life that you deserve. Star Point Counseling Center offers two convenient locations to better serve you, one in Tampa and one in Brandon. We have several qualified and licensed staff members here to help. Call Sam to make an appointment today! 813-244-1251

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