Star Point Counseling Center of Tampa & South Tampa Fl.
Anxiety, Depression, Stress & Trauma self esteem Counseling & Therapy
Marriage & Couples Therapy & Counseling

 

Research is beginning to reveal that positive thinking is about much more than just being happy or displaying an upbeat attitude....

What alcohol has to say… I’ll invade all your thoughts, I’ll take hostage your soul I’ll become your new master, in total control I’ll...

Sometimes, you can try so hard to please someone that you forgot who you were because they came into your life. Being in love isn’t about...

Mind chatter is the endless, restless, stream of incomplete thoughts, anxieties and self talk which constantly pulses through our mind....

The American Government should be ashamed of the mental health care we give our Veterans. The people who fight for our freedom and...

Parenting a teen is never easy, especially if they are taking part in reckless behaviors like abusing alcohol, using drugs, or is violent...

Family dynamics significantly impact one’s health in both positive and negative ways. Having a close-knit and supportive family provides...

Sometimes it is difficult to remember to sit back and enjoy the holidays with the people you love. We spend so much time shopping,...

Grieving is something that everyone endures at one point in their life. It is an individual experience that depends on someone’s...

Many people endure shyness, panic and anxiety even to the thought of having to meet or mingle with others. They will experience dry...

It takes work and effort to have a healthy marriage. Here are some tips you can use to strengthen your relationship: Spend time with each...

The key to co-parenting is to focus on your child and your child only. This can be very difficult at times. It means that your own...

When a stressful event happens in our life or we are under threat our sympathetic nervous system is activated. This causes our eyes to...

Sleepless nights of restlessly turning over in bed for hours on end, worrying about what tomorrow’s day has to come… If this sounds like...

Is your child having a hard time transitioning between schools? Sometime it is difficult for a child who has transferred schools multiple...

A few things a couple should consider before getting married. Shared goals Individual goals, are they the same? Income and expense...

Are you experiencing frequent arguments and misinterpretations with someone in your family? Good communication skills are an extremely...

“Coming together is the beginning, staying together is progress, and working together is success.” ~Henry Ford

Tips to finding happiness and satisfaction in a relationship: Express admiration and affection. The idea is to look for ways to...

Anxiety is a normal feeling that every person experiences at times in their life. Whether you have a big interview tomorrow, or work is...