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Star Point Counseling Center of Tampa & South Tampa Fl.
Anxiety, Depression, Stress & Trauma self esteem Counseling & Therapy
Marriage & Couples Therapy & Counseling
CALL OR TEXT 813-244-1251
Four Things To Learn About Parenting My Anxious Child
A psychologist spend at least part of the day discussing anxiety with children, adolescents, and their families. Anxiety effects...
starpointcenter
Nov 1, 20224 min read
Major depressive disorder
Major depressive disorder (MDD) is the more severe form of depression. It’s characterized by persistent feelings of sadness,...
starpointcenter
Oct 31, 20221 min read
Good sleep plus therapy works better than therapy alone
A recent study has monitored how the use of a sleep app alongside NHS therapy services has helped improve participants’ sleep. The study...
starpointcenter
Oct 28, 20222 min read
3 Ways to Combat Your People-Pleasing Instincts
Many people come to therapy talking about how the people around them always seem to take advantage of their niceness. They ask questions...
starpointcenter
Oct 27, 20224 min read
HOW TO TALK TO YOUR PARENTS ABOUT THERAPY?
The thought of talking to your parents about therapy can be scary especially if they don’t really understand what you are going through...
starpointcenter
Oct 26, 20221 min read
Relationships: partner, family, or friends
This doesn’t just mean your love life. Tell your therapist about all your relationships, whether that’s your partner, your family, or...
starpointcenter
Oct 20, 20221 min read
Abandonment
Abandonment fear often stems from childhood loss. This loss could be related to a traumatic event, such as the loss of a parent through...
starpointcenter
Oct 18, 20222 min read
<strong>Fair Fighting</strong>
Every relationship has disagreements. It’s how we handle those disagreements that counts. A bad argument can turn even a little problem...
starpointcenter
Oct 14, 20223 min read
What is Narcissistic Personality Disorder & How to Spot It.
To understand what Narcissistic Personality Disorder is and how to spot it, we must first position the disorder within the larger context...
starpointcenter
Oct 13, 20222 min read
Fatigue
Fatigue is a state of feeling extremely tired, exhausted, and weak. It differs from chronic fatigue syndrome (CFS), which is its own...
starpointcenter
Oct 7, 20221 min read
Why do we hurt the ones we love?
The people we know and love the most are the same people we’re most awful to in word and deed. Often times it is because we expect too...
starpointcenter
Aug 6, 20162 min read
Standing your ground
Living a life that follows what other people think is a terrible way to live. We go through our days thinking about how other people...
starpointcenter
Jul 23, 20161 min read
Living life according to “the plan”
“Life is what happens while you are making other plans.” ~John Lennon Getting fixated on plans will often times lead to...
starpointcenter
Jun 25, 20161 min read
Alcohol Controls My Life
What alcohol has to say… I’ll invade all your thoughts, I’ll take hostage your soul I’ll become your new master, in total control I’ll...
starpointcenter
Apr 22, 20161 min read
Family Stress
Family dynamics significantly impact one’s health in both positive and negative ways. Having a close-knit and supportive family provides...
starpointcenter
Dec 14, 20151 min read
Enjoy the little things…Holiday stress!
Sometimes it is difficult to remember to sit back and enjoy the holidays with the people you love. We spend so much time shopping,...
starpointcenter
Dec 7, 20151 min read
Grieving the loss of a loved one
Grieving is something that everyone endures at one point in their life. It is an individual experience that depends on someone’s...
starpointcenter
Dec 7, 20151 min read
Tips for social anxiety
Many people endure shyness, panic and anxiety even to the thought of having to meet or mingle with others. They will experience dry...
starpointcenter
Nov 23, 20151 min read
Nervous about your first counseling session? Here is what you can expect!
Going to counseling can be scary and nerve racking, but knowing what to expect can help ease those nerves and help you get better...
starpointcenter
Sep 23, 20141 min read


Myths About Therapy.
Unfortunately, therapy still remains a shrouded subject, and many myths persist.These misunderstandings can prevent people from seeking...
starpointcenter
Jul 3, 20142 min read
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