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Star Point Counseling Center of Tampa & South Tampa Fl.
Anxiety, Depression, Stress & Trauma self esteem Counseling & Therapy
Marriage & Couples Therapy & Counseling
CALL OR TEXT 813-244-1251
Five Communication Tools You Need for Difficult Conversations
It’s virtually inevitable that even the best close relationship will involve some degree of conflict, at least some of the time. When...
starpointcenter
Jun 16, 20146 min read
Monica Gomez
Star Point Counseling Center would like to welcome Monica Gomez to our Star Point Team. Monica earned her B.S. in Psychology from...
starpointcenter
Jun 13, 20141 min read


Just For The Heck of It, Fun!
Humans today have so many things going on in their lives. A majority of these things cause stress, and are a source of worry for many...
starpointcenter
May 13, 20141 min read
Mental Health Stigma
Let’s get serious for a moment. There’s a problem. Something’s not right. Well, don’t just sit there, do something about it! According to...
starpointcenter
May 7, 20142 min read


10 Commandments of Clean Communication
Experiencing communication blockage in your relationship? You might not be using clean communication. Follow these basic guidelines for...
starpointcenter
Apr 29, 20143 min read


Letting Go of Resentment
Believe it or not, one of many simple ways to let go of resentment is choosing to love rather than to hate. That’s right! LOVE! Its the...
starpointcenter
Apr 22, 20142 min read


Signs of Verbal Abuse
How do you know if you are in a verbally abusive relationship? Another name for verbal abuse is emotional abuse. Emotional abuse is...
starpointcenter
Apr 15, 20142 min read


Being Friends With Your Spouse
Are you feeling unhappy in your current marriage/relationship? Are you constantly arguing with your partner? Well, the solution might be...
starpointcenter
Apr 8, 20141 min read
Readers’ Poll: Counseling at the Pediatrician’s Office?
A recent study conducted by the University of Pittsburgh School of the Health Sciences found that, for children who have behavioral...
starpointcenter
Apr 1, 20141 min read


How Do You Manage Stress?
Do you retreat into your shell and shut yourself off leaving you no access to the outside world? Or do you reach out to find social...
starpointcenter
Mar 25, 20141 min read


Just Laugh
Shame is a universal emotion. We all experience it at some time or another. Sometimes shame causes people to react in anger or...
starpointcenter
Mar 18, 20142 min read


Teen Pregnancy & Mental Health
Low self-esteem, early use of alcohol and drugs, and living in a home with frequent family conflict are some of the risk factors that...
starpointcenter
Mar 10, 20142 min read


Fighting Big = Big Resolution
Some say that having a screaming match with their partner is effective, because it shows that there is passion in the relationship. But...
starpointcenter
Mar 4, 20142 min read


Chick Flicks For Better Relationships
When was the last time you took your spouse to see a chick flick? If you can only think back to the beginning of your relationship (i.e....
starpointcenter
Feb 20, 20142 min read
Improving Relationships By Reducing Blame
Blaming the other person is one of the most common ways couples tend to destroy their relationships. According to Psychology Today,...
starpointcenter
Feb 13, 20141 min read
Metacommunication
Recently I conducted a poll with friends and acquaintances about communication with their significant others. I asked, “What is the...
starpointcenter
Jan 11, 20142 min read
New Beginnings
Here at Star Point Counseling we eagerly embrace new beginnings. Many people take the New Year as an opportunity for growth, awareness,...
starpointcenter
Jan 6, 20141 min read


The New Year is Here
These were the top 10 resolutions made by the people in the sample: 1 Lose Weight 2 Getting Organized 3 Spend Less, Save More 4 Enjoy...
starpointcenter
Jan 3, 20142 min read


Staff Update
In a previous blog we introduced new Registered Intern, Carrie Schroeder. Here is a pic of our new therapist! For more information on our...
starpointcenter
Dec 24, 20131 min read
Happy Wednesday!
Star Point Counseling would like to wish everyone a happy Wednesday! We hope the rest of your week is fast and furious!! But, don’t...
starpointcenter
Dec 18, 20131 min read
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