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Star Point Counseling Center of Tampa & South Tampa Fl.
Anxiety, Depression, Stress & Trauma self esteem Counseling & Therapy
Marriage & Couples Therapy & Counseling
CALL OR TEXT 813-244-1251


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Although, Anger can range from mild irritation to full-blown rage, it is normally a strong feeling of displeasure. Things you might want...
starpointcenter
Dec 10, 20211 min read


FAMILY PROBLEMS
Family problems can manifest in the healthiest of families, resulting in challenging, frustrating, and painful interactions among family...
starpointcenter
Dec 9, 20211 min read


ADOLESCENT SELF-HARM
Many adolescents today are struggling to cope with extreme levels of stress in school, in their families, and in their peer...
starpointcenter
Dec 8, 20211 min read


SELF IMPROVEMENT
Many people seek counseling because they have identified specific goals or issues that they wish to work on. Others may be encouraged by...
starpointcenter
Dec 3, 20211 min read


AGING & GERIATRICS
Aging is a natural process that may present challenges for some individuals and their families. Moving from middle age to later years...
starpointcenter
Dec 2, 20211 min read


SEXUAL ABUSE
Abuse can constitute many things, but in general, it is categorized by the cruel and or violent treatment of a person, and in many cases,...
starpointcenter
Dec 1, 20211 min read


GAMBLING
Placing a bet here or there while visiting a local casino, or while watching sports in the living room of a friend’s house or local bar...
starpointcenter
Nov 24, 20211 min read


PROCRASTINATION
Everyone puts things off sometimes, but procrastinators chronically avoid difficult tasks and may deliberately look for distractions. If...
starpointcenter
Nov 19, 20211 min read


BEREAVEMENT
There is no “right way” and “wrong way” to grieve. Each person experiences grief in his or her own way, partly based on religious,...
starpointcenter
Nov 18, 20211 min read


SELF-CRITICISM
Have you ever heard of “you are your worst critic?” Well, for most it really does apply. Being in your head for a long period can cause...
starpointcenter
Nov 17, 20211 min read
ANGER MANAGEMENT
Do you find yourself having long periods of anger? Believe it or not, anger is a healthy emotion. Everyone will experience it every now...
starpointcenter
Nov 12, 20211 min read


Social anxiety
Social anxiety disorder is not uncommon; research suggests that about 7 percent of Americans are affected. Without treatment, social...
starpointcenter
Nov 11, 20211 min read


Forgive and forget
We have all been in situations or have had to deal with people who have wronged or hurt us in some way in the past or present. When you...
starpointcenter
Nov 5, 20211 min read


Self-Care
Are you meeting your own needs? It’s crucial for you to take time to relax, rejuvenate and attain well being. Self-care can include...
starpointcenter
Nov 4, 20211 min read


Dealing With Rejection
Being rejected can cause a person to feel sad, ashamed and lower their self-esteem. When you think of rejection, the most common thinking...
starpointcenter
Nov 3, 20211 min read


SELF-LOVE
It is always important to value yourself, your happiness and well-being. It might also be considered a willingness to meet personal...
starpointcenter
Oct 29, 20211 min read


JEALOUSY
Jealous can be described as a feeling associated with being possessive of another person, such as a partner or friend. When someone is...
starpointcenter
Oct 28, 20211 min read


DON’T BE AFRAID TO COMMUNICATE
Poor mental and or physical health can diSrupt effective communication. Differences of opinion may lead to disagreements between friends...
starpointcenter
Oct 27, 20211 min read


Caregiver Issues
Being a caregiver can be a rewarding job. However, when things become difficult, it can create issues such as: Stress Isolation Fatigue...
starpointcenter
Oct 22, 20211 min read


HYPOCHONDRIA
Hypochondria is also known as health anxiety. Dealing with hypochondria can make a person feel they have an undiagnosed serious illness,...
starpointcenter
Oct 21, 20211 min read
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